<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This is my weight loss blog. My aim is to slowly make my journey in being completely and utterly happy with my body.
My blog will mainly, if only, consist of the body that I want, and occasionally some fashion. Wish me luck!</description><title>Be fit, healthy and happy</title><generator>Tumblr (3.0; @inspirationhealthy)</generator><link>http://inspirationhealthy.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/beef47f80614f3174c342ec9331dfb53/tumblr_mhda1gqICu1r9645co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45661189521</link><guid>http://inspirationhealthy.tumblr.com/post/45661189521</guid><pubDate>Mon, 18 Mar 2013 03:57:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m41pycpMnZ1r6jxbao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45660982622</link><guid>http://inspirationhealthy.tumblr.com/post/45660982622</guid><pubDate>Mon, 18 Mar 2013 03:50:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d2e7336a68dc511f9cd24f361fc9af1c/tumblr_mj4eakYJqS1rzifjno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45582079310</link><guid>http://inspirationhealthy.tumblr.com/post/45582079310</guid><pubDate>Sun, 17 Mar 2013 09:33:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/85ab7d6aa5908a4f6ad69c761162ed97/tumblr_mj3nnfckMx1s7ou7ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45582055061</link><guid>http://inspirationhealthy.tumblr.com/post/45582055061</guid><pubDate>Sun, 17 Mar 2013 09:32:39 -0400</pubDate></item><item><title>headturnmeon:

juicewzl:

yesslynn:

ellegolightly:

This angry...</title><description>&lt;img src="http://24.media.tumblr.com/f8bd0fcbf7304b4c3a9195f91b6d908b/tumblr_mjl3p5VkRK1r4qrdyo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b4c2c27ee6697b51badd5445114513eb/tumblr_mjl3p5VkRK1r4qrdyo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5df3e6568fcd5f6c0f41b797a3b17c9c/tumblr_mjl3p5VkRK1r4qrdyo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a4288d54e975604996bf9336e1fa2638/tumblr_mjl3p5VkRK1r4qrdyo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/193181a821cfcd98d3c7a65edd04c843/tumblr_mjl3p5VkRK1r4qrdyo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/bb8e9432627fbe0423bc191c8798be88/tumblr_mjl3p5VkRK1r4qrdyo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/fb6f9658c738687869f63e98a14d7124/tumblr_mjl3p5VkRK1r4qrdyo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/348e51f2543e569dc4de8f73ecc6c928/tumblr_mjl3p5VkRK1r4qrdyo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://headturnmeon.tumblr.com/post/45362375958/juicewzl-yesslynn-ellegolightly-this"&gt;headturnmeon&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://juicewzl.tumblr.com/post/45350483920/yesslynn-ellegolightly-this-angry-food-is"&gt;juicewzl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://yesslynn.tumblr.com/post/45349141099/ellegolightly-this-angry-food-is-making-my-year"&gt;yesslynn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ellegolightly.tumblr.com/post/45348504929/this-angry-food-is-making-my-year-right-now"&gt;ellegolightly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This angry food is making my year right now.&lt;/p&gt;
&lt;p&gt;NATURE’S BUTTER, BITCH.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Tasty and aggressive, two of my favorite things.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I lol’d. so hard.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;LMAOOOOOOO  this is some of the best shit i’ve seen on Tumblr…had me dying lol&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45581927157</link><guid>http://inspirationhealthy.tumblr.com/post/45581927157</guid><pubDate>Sun, 17 Mar 2013 09:30:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ef70e12238693399b637b4eb3bb5689d/tumblr_mjau8fYFeK1rrjug1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/45581726327</link><guid>http://inspirationhealthy.tumblr.com/post/45581726327</guid><pubDate>Sun, 17 Mar 2013 09:25:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/38b68dc227e18582e5351cca869c99c0/tumblr_mh3pezQUKE1s2ae54o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/41350119262</link><guid>http://inspirationhealthy.tumblr.com/post/41350119262</guid><pubDate>Thu, 24 Jan 2013 04:07:14 -0500</pubDate></item><item><title>fitnessforfernanda:

Holy fuckballs!!! :D My definition of...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8aepnXu7g1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessforfernanda.tumblr.com/post/41329531014/holy-fuckballs-d-my-definition-of"&gt;fitnessforfernanda&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Holy fuckballs!!! :D My definition of fitspiration!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/41349342050</link><guid>http://inspirationhealthy.tumblr.com/post/41349342050</guid><pubDate>Thu, 24 Jan 2013 03:34:35 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mazrzfrPYw1qgimuio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/41349326559</link><guid>http://inspirationhealthy.tumblr.com/post/41349326559</guid><pubDate>Thu, 24 Jan 2013 03:33:56 -0500</pubDate></item><item><title>pudus:

petition to stop all manufacturing of mustache necklaces, phone cases, and t-shirts
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://pudus.tumblr.com/post/40736310161/petition-to-stop-all-manufacturing-of-mustache"&gt;pudus&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;petition to stop all manufacturing of mustache necklaces, phone cases, and t-shirts&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/41349318847</link><guid>http://inspirationhealthy.tumblr.com/post/41349318847</guid><pubDate>Thu, 24 Jan 2013 03:33:36 -0500</pubDate></item><item><title>chickwishbo:

Best Shoes ever
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7cj7th0wQ1qfp2u7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://chickwishbo.tumblr.com/post/28407788809"&gt;chickwishbo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Best Shoes ever&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33634505432</link><guid>http://inspirationhealthy.tumblr.com/post/33634505432</guid><pubDate>Mon, 15 Oct 2012 06:51:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbfqp27Vhj1rvmb6lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33634489221</link><guid>http://inspirationhealthy.tumblr.com/post/33634489221</guid><pubDate>Mon, 15 Oct 2012 06:50:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_matvf6gZot1qj7q4so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33634455000</link><guid>http://inspirationhealthy.tumblr.com/post/33634455000</guid><pubDate>Mon, 15 Oct 2012 06:49:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbx62pWtdv1rf89yuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33634407097</link><guid>http://inspirationhealthy.tumblr.com/post/33634407097</guid><pubDate>Mon, 15 Oct 2012 06:46:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbab0xOXBm1rbkxb2o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33634378732</link><guid>http://inspirationhealthy.tumblr.com/post/33634378732</guid><pubDate>Mon, 15 Oct 2012 06:45:38 -0400</pubDate></item><item><title>matchstickmolly:

The Abs Have It
One of the biggest motivations...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_luaxsh9hWs1qcwijgo1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://matchstickmolly.com/post/12473375828/the-abs-have-it-one-of-the-biggest-motivations"&gt;matchstickmolly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;big&gt;&lt;big&gt;The Abs Have It&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p&gt;One of the biggest motivations for any workout is getting the ab definition of a goddess, but it’s pretty tough to navigate just how to get there. This crash course in washboard workouts will have you sweating and crunching in no time [and nearly all of them are free! More money for &lt;a href="http://itunes.apple.com/us/app/hot-guy-detector/id463816998?mt=8"&gt;this&lt;/a&gt;, I suppose]. Enjoy!&lt;/p&gt;
&lt;p&gt;YOUTUBE WORKOUTS&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=edUFqkWSve8"&gt;Sparkpeople 15-Minute Abs Workout&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=AOBdSZi0thE"&gt;Tara Stiles Yoga for Strong Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=khRYV77zHRU"&gt;Sadi Nardini Ab Transformer&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=hGSv3EnIego"&gt;Sadi Nardini Yoga for Core Strength&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=sEw99tlwwQU"&gt;Body Rock Kissable Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=L1ha0Z_AvMs"&gt;Body Rock Epic Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=Xn6eGhGv1zo&amp;feature=relmfu"&gt;Fitness Model Abs Workout&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=4BCJGijE0iE"&gt;Victoria’s Secret Abs Workout&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.youtube.com/watch?v=I8HLYrdCPXg&amp;feature=channel_video_title"&gt;SarahFit Endless Summer Abs&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;HULU FITNESS CHANNEL WORKOUTS&lt;a href="http://www.hulu.com/watch/137689/envy-girls-abs-of-envy#s-p1-so-i0"&gt;&lt;br/&gt;Envy Girls Abs of Envy&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.hulu.com/watch/143974/self-firm-flat-abs-fast#s-p2-so-i0"&gt;SELF Firm Flat Abs Fast!&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.hulu.com/watch/35665/six-pack-abs-incredible-abs"&gt;Exercise TV Incredible Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.hulu.com/watch/59565/jillian-michaels-mini-workouts-ripped-up-abs"&gt;Jillian Michael’s Mini Workouts: Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.hulu.com/watch/248362/the-situation-workout-insane-abs"&gt;‘The Situation’s’ Ab Workout&lt;/a&gt; [jk. kind of.]&lt;br/&gt;&lt;br/&gt;DVDS&lt;br/&gt;&lt;a href="http://www.amazon.com/Jillian-Michaels-6-Week-Six-Pack/dp/B0042AGNB4/ref=sr_1_1?ie=UTF8&amp;qid=1320683487&amp;sr=8-1"&gt;Jillian Michaels Six-Week Six-Pack&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.amazon.com/Personal-Training-Jackie-Crunch-Free-Xtreme/dp/B0040GJ916/ref=sr_1_3?ie=UTF8&amp;qid=1320683487&amp;sr=8-3"&gt;Crunch-Free Extreme Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.amazon.com/Pilates-Abs-Workout-Ana-Cabn/dp/B00029QOTU/ref=sr_1_9?ie=UTF8&amp;qid=1320683487&amp;sr=8-9"&gt;Pilates Workout for Abs&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.amazon.com/YogaWorks-Everybody-Fit-Andrea-Ambandos/dp/B002P8LKCC/ref=sr_1_5?s=movies-tv&amp;ie=UTF8&amp;qid=1320684819&amp;sr=1-5"&gt;Yoga for Fit Abs DVD&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;ONLINE PRINTABLE WORKOUTS&lt;br/&gt;&lt;a href="http://www.fitsugar.com/Lady-Gaga-Ab-Workout-18560575"&gt;Lady Gaga’s Ab Workout&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.self.com/fitness/blogs/freshfitnesstips/2011/09/flat-yoga-abs-in-8-minutes.html"&gt;Sadi Nardini Ab Transformer&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.womenshealthmag.com/fitness/the-best-abs-workout-for-women-print-it-now"&gt;Women’s Health Flat Abs Workout&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.fitsugar.com/Print-FitSugar-All-Abs-Workout-3147406"&gt;FitSugar Ab Workout&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;MISCELLANEOUS&lt;br/&gt;&lt;a href="http://www.womenshealthmag.com/nutrition/healthy-foods"&gt;12 Foods for a Flat Belly&lt;br/&gt;&lt;/a&gt;&lt;a href="http://www.womenshealthmag.com/fitness/flat-belly-food-list"&gt;Eating to Flatten Your Stomach&lt;/a&gt;&lt;a href="http://www.womenshealthmag.com/nutrition/healthy-foods"&gt;&lt;br/&gt;&lt;/a&gt;&lt;a href="http://www.self.com/fitness/2011/03/jillian-michaels-answers-your-questions"&gt;Jillian Michaels on Abs&lt;/a&gt;&lt;a href="http://www.womenshealthmag.com/nutrition/healthy-foods"&gt;&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;[Originally posted on &lt;a href="http://matchstickmolly.com"&gt;MatchstickMolly.com&lt;/a&gt;]&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33558889127</link><guid>http://inspirationhealthy.tumblr.com/post/33558889127</guid><pubDate>Sun, 14 Oct 2012 06:47:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mab8ezz8nQ1rsxdooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33558835051</link><guid>http://inspirationhealthy.tumblr.com/post/33558835051</guid><pubDate>Sun, 14 Oct 2012 06:45:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mapgb1DbPb1ry0yzjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33230000099</link><guid>http://inspirationhealthy.tumblr.com/post/33230000099</guid><pubDate>Tue, 09 Oct 2012 09:46:42 -0400</pubDate></item><item><title>fabulously-slim-doll:

God
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9kuozEcuL1rsame8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fabulously-slim-doll.tumblr.com/post/33228987451/god"&gt;fabulously-slim-doll&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;God&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33229999491</link><guid>http://inspirationhealthy.tumblr.com/post/33229999491</guid><pubDate>Tue, 09 Oct 2012 09:46:41 -0400</pubDate></item><item><title>onefitmodel:

YAYA!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma0qh4gg6v1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.tumblr.com/post/33123048781/yaya"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;YAYA!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://inspirationhealthy.tumblr.com/post/33149351782</link><guid>http://inspirationhealthy.tumblr.com/post/33149351782</guid><pubDate>Mon, 08 Oct 2012 03:46:16 -0400</pubDate></item></channel></rss>
